Mind, Body & Soul The Wildflower Hall Mashobra

AYoga is the science which believes that human happiness and contentment arises from the perfect synchronization between a strong body and a clear mind. It helps you to enhance physical, mental, emotional and spiritual well being. Experience higher levels of contentment through individualized practice. EncompasSIGN several aspects like Asanas (postures), Pranayama (breathing) and meditation.